Mat Happy Yoga in Hilliard, Ohio | Yoga Studio

Kitty Maer

Kitty knows first hand that yoga has the power to transform mind, body, and soul. With an approach rooted in Japanese Zen practices, she began teaching yoga in order to bring others from “ow” to “om” through mindful alignment, moving meditation, and the practice of self-kindness.  In her classes, you will learn to become grounded in the now and discover profound physical relief. And you will be empowered to carry your practice with you into daily life to attain stillness, strength, balance and the ability to always land on your feet.