Private yoga sessions provide a wonderful way to get personalized attention based on your needs, develop confidence to join group classes, learn how to modify while healing an injury, and develop better body awareness.
We’ll work with you to better understand your goals and match you with an instructor who will craft sessions specifically for you!
Sessions are 60 minutes
Please email email@example.com and provide a brief description of your history and desired outcome. We will contact you to learn more and schedule an appointment.
Reiki is a Japanese healing technique to address stress reduction, and promote relaxation and healing. It is administered by “laying on hands” and is based on the idea that life-force energy flows through us and is what cause us to be alive. If one’s life-force energy is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the “whole” person, including body, mind, emotions and spirit, creating many beneficial effects that include relaxation and feelings of peace, security and well- being. It works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
The Reiki session lasts about 40-45 minutes. The remaining 10-15 minutes includes an essential oil scalp and temple massage.
Kelly found that Reiki was another piece to the puzzle of working towards wholeness. It is a gift that she loves to share with others to help them move toward their unique physical, mental and spiritual balance, and their body’s own healing mechanisms to begin to function more effectively. Kelly studied at the Ohio Institute of Energetic Studies & Bodywork where she received her Master Level Reiki Certification in October 2009.
Contact us to schedule your appointment today! Email Kelly at: Kelly@mathappy.com