Zach is a 200 Hour OM Yoga Certified Teacher under the guidance of Cyndi Lee, founder of OM Yoga. Zach has a background in gymnastics and started yoga because of the similar physicality and movement. Through his training and continued studying, meditation has become a regular practice as well. When he’s not teaching yoga, Zach is an Operating Room Nurse at The James Cancer, an avid reader and runner. His goal is to complete a half- marathon before he turns 30 years old.
A typical class with Zach you will be guided through a practice that is designed to shift your awareness to the fine details about how your body moves, how the mind works and the relationship between the two. He pays close attention to alignment and encourages students to be curious and ask questions, as well as crack a smile because after all… its just yoga!